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The things you cans see only when you slow down: how to be calm in a busy world

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This international bestseller by Korean Buddhist monk Haemin Sunim offers gentle wisdom on how to navigate the challenges of modern life with calm and clarity. Blending mindfulness, spiritual insight, and personal reflection, Sunim emphasizes the importance of slowing down in a world obsessed with speed. Through brief essays and serene illustrations, he addresses topics such as love, work, relationships, and spirituality, encouraging readers to pause, reflect, and reconnect with themselves. The book is a soothing guide for cultivating inner peace amid everyday chaos.

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Availability

Detail Information

Series Title

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Call Number

SS 158.1 SUN t

Publisher

[s.l] : Penguin Books., 2017

Collation

265 p. : ill. ; 18 cm.

Language

English

ISBN/ISSN

9780241340660

Classification

158.1

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Mindfulness
Meditation
Buddhist
Peace of mind
Spiritual life
Zen Buddhism

Specific Detail Info

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Statement of Responsibility

Haemin Sunim, illustrations by Youngcheol Lee

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