Everything you need to know before you're 16 (but won't get taught in school)

Everything You Need to Know Before You’re 16 provides practical guidance for teenagers on everyday life skills that are often not covered in school. The book discusses topics such as managing money, understanding emotions, building healthy relationships, online safety, decision-making, and basic self-care. Written in a friendly and relatable tone, it aims to help young readers gain confidence…

The anxious generation: how the great rewiring of childhood is causing an epi…

In The Anxious Generation, social psychologist Jonathan Haidt examines the dramatic rise in youth mental health struggles over the past decade. He argues that the shift from a play-based, real-world childhood to one dominated by smartphones, social media, and digital engagement has fundamentally rewired the way children grow, learn, and connect. Haidt explores how this “great rewiring” has …

Trauma-informed social-emotional toolbox for children & adolescents

Written by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others

Stopping the pain

If you're cutting or hurting yourself you're not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a …

Stuff that sucks: accepting what you can't change and comitting to what you can

Edition

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ISBN/ISSN

9781472120533

Collation

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Series Title

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Call Number

SS 155.519 SED s