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The anxious generation: how the great rewiring of childhood is causing an epi…
In The Anxious Generation, social psychologist Jonathan Haidt examines the dramatic rise in youth mental health struggles over the past decade. He argues that the shift from a play-based, real-world childhood to one dominated by smartphones, social media, and digital engagement has fundamentally rewired the way children grow, learn, and connect. Haidt explores how this “great rewiring” has …
- Edition
- -
- ISBN/ISSN
- 9798217059201
- Collation
- 385 p. : ill. ; 21 cm.
- Series Title
- -
- Call Number
- SS 155.4 HAI a
Stop overthinking: lebih happy jalani hidup dengan tidak berpikir berlebihan …
Buku ini berisi berbagai metode dan teknik untuk menghindarkan kita dari overthinking, supaya kita dapat memanfaatkan otak untuk hal-hal yang lebih bermanfaat. Dengan menerapkan berbagai metode tersebut, kita diharapkan akan dapat mengendalikan apa yang dipikirkan, menciptakan harapan dan kesenangan ketimbang rasa takut, mengendalikan stres, serta memegang kendali akan hidup kita.
- Edition
- -
- ISBN/ISSN
- 9786230409585
- Collation
- 192 p. ; 19 cm.
- Series Title
- -
- Call Number
- A IDN 158.1 TRE s
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