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Found 1 from your keywords: subject="Weight loss"
cover
Dieting for dummies 2nd edition
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Kirby, Jane

Dieting for Dummies by Jane Kirby provides a comprehensive and accessible guide to healthy dieting and weight management. Designed for beginners and those overwhelmed by fad diets and complex nutrition advice, the book demystifies the principles of effective dieting. It covers essential topics such as understanding nutrition, creating balanced meals, and setting realistic weight loss goals. Kir…

Edition
-
ISBN/ISSN
9780764541490
Collation
xx, 358 p. : ill. ; 24 cm.
Series Title
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Call Number
SS REF 613.2 KIR d