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Found 1 from your keywords: author=Cotton, Fearne
cover
Little things: your positive toolkit for when life feels stressful
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Cotton, Fearne

Little Things: Your Positive Toolkit for When Life Feels Stressful offers practical advice and reflective exercises designed to help readers manage stress, anxiety, and emotional pressure in everyday life. Through short discussions, calming strategies, and encouraging insights, the book promotes mindfulness, self-care, resilience, and positive habits. Written in an accessible and supportive ton…

Edition
-
ISBN/ISSN
9781785045370
Collation
345 p. : ill. ; 20 cm.
Series Title
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Call Number
SS 158.1 COT l