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When things don't go your way: zen wisdom for difficult times
When Things Don’t Go Your Way presents reflections and practical guidance on dealing with disappointment, uncertainty, anxiety, and emotional hardship. Drawing from Zen Buddhist philosophy and mindfulness practices, Haemin Sunim encourages readers to approach life with patience, compassion, and self-awareness. Through short essays and calming insights, the book explores resilience, acceptance…
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- ISBN/ISSN
- 9780143135890
- Collation
- vii, 229 p. ; 22 cm.
- Series Title
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- Call Number
- SS 158.1 SUN w
Little things: your positive toolkit for when life feels stressful
Little Things: Your Positive Toolkit for When Life Feels Stressful offers practical advice and reflective exercises designed to help readers manage stress, anxiety, and emotional pressure in everyday life. Through short discussions, calming strategies, and encouraging insights, the book promotes mindfulness, self-care, resilience, and positive habits. Written in an accessible and supportive ton…
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- ISBN/ISSN
- 9781785045370
- Collation
- 345 p. : ill. ; 20 cm.
- Series Title
- -
- Call Number
- SS 158.1 COT l
Journal of gratitude
Kegiatan membaca buku merupakan salah satu kegiatan paling bermanfaat untuk melatih otak dalam berpikir kritis dan menambah ilmu pengetahuan terkait buku yang sedang dibaca. Tidak hanya itu saja, buku mampu menjadikan pembaca semakin teliti dan cerdas dalam menjalani aktivitas sehari-hari. Buku yang paling diminati oleh kalangan pembaca saat ini adalah buku tentang pengembangan diri atau sering…
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- ISBN/ISSN
- 9786024246747
- Collation
- 192 p. : ill. ; 17 cm.
- Series Title
- -
- Call Number
- SS 158.1 AMI j
The things you cans see only when you slow down: how to be calm in a busy world
This international bestseller by Korean Buddhist monk Haemin Sunim offers gentle wisdom on how to navigate the challenges of modern life with calm and clarity. Blending mindfulness, spiritual insight, and personal reflection, Sunim emphasizes the importance of slowing down in a world obsessed with speed. Through brief essays and serene illustrations, he addresses topics such as love, work, rela…
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- ISBN/ISSN
- 9780241340660
- Collation
- 265 p. : ill. ; 18 cm.
- Series Title
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- Call Number
- SS 158.1 SUN t
I'm doing my best: an inner-truth journal
Why does anyone write in a journal? Because we'd all like to improve ourselves--even if it's only a pipe dream. Journals provide us with a trusted place to be entirely honest, but this little volume is itself honest. With sympathetic prompts and hopeful (but not hackneyed) quotes, I’m Doing My Best helps you put it in perspective, if only for today.
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- ISBN/ISSN
- 9781601066848
- Collation
- 1 vol. ; 15 cm.
- Series Title
- -
- Call Number
- SS 158.1 KNO i
Meditasi untuk mengenal diri
Settling Back into the Moment oleh Joseph Goldstein adalah eksplorasi reflektif tentang kesadaran penuh (mindfulness) dan meditasi. Dalam buku ini, Goldstein membahas praktik kesadaran penuh, memberikan wawasan tentang bagaimana membangun kehadiran dan kewaspadaan dalam kehidupan sehari-hari. Dengan mengacu pada ajaran Buddha dan pengalamannya sendiri, ia menjelaskan bagaimana melepaskan ganggu…
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- ISBN/ISSN
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- Collation
- 162 p. : ill. ; 19 cm.
- Series Title
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- Call Number
- SS IDN 294.3 GOL m
Journal of joy
Journal of Joy by Sarah Amijo is a personal growth and self-help book that invites readers to discover and cultivate joy, even in the face of life’s challenges. Through a mix of anecdotes, reflections, and uplifting advice, the book emphasizes that joy is a conscious choice, and serves as a beacon of hope during difficult times. Amijo encourages readers to find joy in small, everyday moments …
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- ISBN/ISSN
- 9786231341143
- Collation
- 152 p. : ill. ; 17 cm.
- Series Title
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- Call Number
- SS 158.1 AMI j
Hidup senang mati tenang
Buku ini merupakan kumpulan ceramah dan artikel Ajahn Brahm dalam beberapa tahun terakhir, yang disampaikan dalam berbagai retret di Australia, Global Conference on Buddhism di Malaysia, Buddhist Summit di Kamboja, dan sebuah wawancara di National Radio, Australian Broadcasting.
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- ISBN/ISSN
- 9786028194273
- Collation
- 387 p. ; 21 cm.
- Series Title
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- Call Number
- SS IDN 294.3 BRA h
Ajahn brahm all best hello happiness
Ajahn brahm all best hello happiness berisi 365 petikan pencerahan dari 40 warsa pengalaman Ajahn Brahm sebagai praktisi spiritual lintas agama dan bangsa.
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- ISBN/ISSN
- 9786028194792
- Collation
- 365 p. : ill. ; 15 cm.
- Series Title
- -
- Call Number
- SS IDN 294.3 BRA a
Bersahabat dengan kehidupan: memaknai dengan kearifan
Buku dengan judul “Bersahabat Dengan Kehidupan, Memaknai Dengan Kearifan” ini ditulis oleh Bhikkhu Sri Pannyavaro. Berisi mengenai makna kebahagian yang sesungguhnya dalam kehidupan, kita semua bisa menyebutkan kebahagiaan tetapi kita sulit memberikan jawaban yang jelas tentang apakah kebahagiaan itu, seperti apakah wujudnya kebahagiaan itu? dan karena definisi kita tentang kebahagiaan itu …
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- ISBN/ISSN
- 9786028194853
- Collation
- 198 p. : ill. ; 21 cm.
- Series Title
- -
- Call Number
- SS IDN 294.3 PAN b
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